Movement – Empowerment – Community
Meet Our Instructors: Heather Parling! Heather began her fitness journey when she realized she was not satisfied the way she felt and the way traditional, boring, fitness programs left her
Read FullMeet Our Instructors: Hayley Hicks Hayley found Fitness during a difficult time in her life. During her senior year in college she looked in the mirror and thought, “How did
Read FullMeet Our Instructors: Lucas Lindberg Lucas has been training in various physical activities since the age of three; from gymnastics to rock climbing, running varsity track, weight training and boxing.
Read FullMeet Our Instructors: Carrie Wilson-Bajada Carrie has her Master of Science in Nursing. She is a taskmaster who thrives on empowering others to achieve their health and fitness goals. She
Read FullMeet Our Instructors: Kelsey Morgan Kelsey started dancing just two short years ago and found in it her love of the fitness world. Since then, dance has helped her achieve
Read FullMeet Our Instructors! Heather Camacho Heather has been teaching group exercise in the Sonoma county area since 2010. She is an AFAA Certified Group Exercise Instructor, and a Master Trainer
Read FullMeet the Owners, Stephanie Collette and Tina Montgomery! Stephanie and Tina met when Tina joined, as one of the founding members, Stephanie’s new performance chair dance troupe. They danced and
Read FullJoin us in celebrating the opening of Bastet Dance Fitness, a brand new dance and fitness studio in Rohnert Park! Come check out the studio, meet the instructors and get
Read FullJoin us for our opening celebration featuring free promo classes on the September 2nd and 3rd! Stay tuned for timing and announcements. Want us to email you updates about our
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