Movement – Empowerment – Community
In this Lap Dance workshop you will learn a sexy chair routine to take home to your partner or just for fun! Learn how to express your sexiness through movement and dance. This all levels class is perfect for those who have never danced before, who are new to fitness or for those who want to learn something sultry, sexy and fun! Wear something that makes you feel sexy that you can move comfortably in(regular workout clothes are fine too!).…
Find out more »and Birthday celebration for Stephanie and Tina! March 24th at Noon All your favorite Zumba dances from Stephanie and Kelsey wrapped up in an hour of black light dance party fun! Come for the Zumba stay for the cake! Immediately following class we will be celebrating owners Stephanie and Tina’s March birthday’s, help us celebrate with a few of their favorite things, dancing and desserts! Black light responsive clothes and accessories (white is a great option if you don’t know…
Find out more »In our Heels and Striptease workshop you will learn a sultry routine to take home to your partner or just for fun! Learn how to strut in heels and express your sexiness through movement and dance. This all levels class is perfect for anyone! Wear something that makes you feel sexy (regular workout clothes are fine too!) that you can move comfortably in. Bring a few layers that can be removed easily while dancing (no nudity), every workshop is different…
Find out more »All the flow-y goodness you love from Piyo and the awesome high-energy of Turbo Kick fused together for 1 hour of Piyo Turbo goodness! All fitness and experience levels welcome! The Piyo portion of class is done barefoot on yoga mats. Athletic shoes are HIGHLY recommended for the Turbo Kick portion. Bring a towel and water. When: Sunday April 22nd, 10am - 11am Cost: Drop in $20. All punch cards and memberships valid. How: Please pre-regester online at Bastetdancefitness.com/classschedule or on the…
Find out more »In this Lap Dance workshop you will learn a sexy chair routine to take home to your partner or just for fun! Learn how to express your sexiness through movement and dance. This all levels class is perfect for those who have never danced before, who are new to dance or fitness or for those who want to learn something sultry, sexy and fun! This month we have a fun twist, black lights! Wear black light responsive clothing (white items…
Find out more »In our Heels and Striptease workshop you will learn a sultry, sassy dance routine combining sensual dance and removing articles of clothing in a tasteful way. Learn how to strut in heels and express your sexiness through movement and dance. This all levels class is perfect for anyone! This class gives a great workout and taps into the art of striptease techniques. NO NUDITY. Heels are optional. Wear something that makes you feel sexy (regular workout clothes are fine too!)…
Find out more »The Liquid Motion ® Specialty Class is an all levels class that utilizes elements of fitness conditioning, sensual movement, and dance theory, to provide you with a total mind and body movement experience. In this class, you will learn some of the Liquid Motion ® Fundamentals to build a foundation for floor work and/or wall work. The class includes body conditioning, lateral movement drills, intricate floor flows, exploration of sensual movement, and an understanding of total body awareness. Or as…
Find out more »Learn the beautiful art of silhouette dancing! In this one hour workshop you will play with combining sensual moves and the mesmerizing allure of your silhouette. This workshop will consist of a sexy fun warm up and learning a short, slinky choreographed dance that will be performed in groups behind our special silhouette curtain! All levels welcome!
Find out more »Silhouette Dance Workshop Learn the beautiful art of silhouette dancing! In this one hour workshop you will play with combining sensual moves and the mesmerizing allure of your silhouette. This workshop will consist of a sexy fun warm up and learning a short, slinky choreographed dance that will be performed in groups behind our special silhouette curtain! All levels welcome!
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