Workshops, Specialty Classes and Events
March 2022
Burlesque Basics with Niki Six
Saturday, March 26th: 10:30am – Noon
Cost: $30 (memberships and punch cards not applicable)
Are you intrigued by burlesque but don’t know much about it? Have you always wanted to tap into your inner sexy and learn ‘The Art of the Tease?’ Are you looking for a fun, creative, and empowering way to build your confidence? Do you enjoy fabulously sparkly costumes, performance-based storytelling, and loving the hell out of yourself? Then burlesque may be for you!
Whether you just want to have some fun and learn more about a fabulously fun way to love every inch of your amazing self and tap into your inner Beyoncé, or you’re interested in dancing or performing burlesque but don’t know where to start, join professional burlesque performer Niki Six and discover the power of burlesque in this 1.5hr dynamic workshop that reveals everything about ‘the Art of the Tease’ from its history, resurgence, and continued relevance, to how to create a burlesque persona, to performance fundamentals, choreography, and more!
This workshop is meant to introduce you to the wonderful world of burlesque in a friendly, welcoming, and non-judgmental environment. Burlesque is dance and performance style that focuses on body and sex positivity, self-love and acceptance, and owning your own particular brand of sexy- whatever that may be! It’s all about owning who you are (or inhabiting who you want to be), celebrating it, and even flaunting it a bit if you feel like it! It gives you the power to hypnotize your audience and transform your life just by giving you the opportunity to revel in your wonderful self and embracing how amazing you are!
Burlesque is for everybody, every body, and every ability- no previous dance or performance experience is required! Nothing is required except a willingness to try something new and have some fun!
This class is open to all genders, 18+
*In-class and zoom options available*
**Email stephanie@bastetdancefitness.com if you plan on attending over zoom**
IN THIS CLASS WE WILL COVER
The History & Definition of Burlesque – What it is, where it came from, where it’s going, and why it matters, plus a peek into Burly-Q life
Burlesque Names and Characters – What they are and why they matter
Storytelling and Burlesque – Going beyond stripping- it’s ‘The Art of the Tease,’ after all, darling!
The Niches/Types of Burlesque – Burlesque performances are as unique as the performers who give them! There are several different “types” of burlesque from Classic and Neo-Burlesque, to Nerdlesque, to Draglesque, to Gorelesque, Boylesque and Malesque, Political Burlesque, Circus Burlesque, Bondage & Fetish Burlesque, Gender-Queerlesque, and much, much, more!
Finding How YOU Burlesque – Burlesque is ALL about personal expression, self-love, and owning it- so let’s dig into what makes YOU feel sexy and powerful, and have some fun creating a burlesque persona that speaks to your essence and draws out the unique power of you (or who you want to be)!
Basic Burlesque/Performance Foundations – Learn some of the foundations of a burlesque performance, including stage presence and some of the most popular burlesque dance moves!
Let’s get Teasing! – We’ll wrap up the class with some fun and flirty striptease choreography, including adding aspects of your burlesque persona into the performance!
Please note that no nudity is required, and we will *happily* tailor the routine to suit different comfort levels and abilities, including seated-only or mobility-aid inclusive choreography changes
Niki Six has over 14 years of professional burlesque experience and is committed to creating a welcoming, supportive, safe, and inclusive space in which to share her Art with her community.
WHAT TO WEAR/WHAT TO BRING
Students should wear comfortable clothes in which they can move easily. Sweats, leggings, shorts, lingerie- whatever feels good and you can move in, that’s what you should wear!
Please note that the first half of the class will be discussion only, so students are encouraged to dress comfortably. There will be an opportunity to change before the dance portion of the class for any students who would like an opportunity to change clothes at that time.
For the choreography portion of the class, please be sure to bring:
- An “outer layer” garment – be sure it’s easy to take off, especially when worn with your selected “under layer” garment (see below)
- Such as an over-sized cardigan or jacket (no hoodies, something that opens at the front and comes off easily)
- OR robe
- OR a wrap dress
- OR an over-sized, button-up shirt
- An “under layer” garment – be sure it’s “hidden” by the outer garment as much as possible, and is easy to take off
- Such as a wrap dress OR over-sized button-up shirt (if not chosen for outer layer garment)
- OR a teddy or similar lingerie dress/slip (be sure it’s easy to take off by yourself, corsets are not encouraged unless they are very easy to take off by yourself)
- OR shorts or a skirt (nothing too tight, cute silk pj shorts or tennis skirts are good for this)
- OR a bra
- please bring pasties if you want to strip down to pasties – but note that it’s not required, if you like, you can keep the bra on and simply tease that you *might* take it off
- Heels or dance shoes are encouraged but not required.
- Students are always encouraged to bring water.
July 2021
Heels Workshops with Ashley Worley
Sunday, July 11th: 7:00 pm – 8:30 pm
Cost: $30 (memberships and punch cards not applicable)
Heels w/ Ashley Worley classes are geared towards all levels of dancers. The purpose is to unify, and liberate not only women but all individuals from self-doubt while empowering and building confidence in all aspects of life. These classes are here to push and help with growth. While also feeling sexy, and having fun, and learning proper heel technique. Also, becoming one with your body, building self-worth and confidence all through dance and motivational speaking.
May/June/July 2021
Heels Workshops with 2911 Movement, Jeremiah Medler
Tuesdays: 7:30 pm – 9:00 pm
Cost: $20 (memberships and punch cards not applicable)
This all levels heels class will focus on performance, intention, staying in the pocket and most importantly self love and having fun! This class will begin with a quick warm up and stretch, across the floor and then jumping into choreography where we will work on lines and shapes. This class is all levels but is perfect for beginners and those with no experience. Heels are optional!
Partner Lap Dance Class with Stephanie
Fri 2/12/2021 8:45 pm – 9:45 pm
Cost: $20 (memberships and punch cards not applicable)
Slip into something sexy and (optionally)grab a partner for this steamy virtual lap dance class! Learn how to give a seductive lap dance from the comfort of your own home. Chair, couch, bed, YOU choose your space and we help you modify traditional lap dance moves for any room in the house! In this 1 hour class you with learn how to tease and please your partner or the camera! We will learn, popular lap dance positions, sensual movement, floorwork, tricks and inverts (modifications will be available for ALL levels) and combine it all into a songs length routine. Wear a top and bottom layer you can strip off cause we are gonna get Hot! 😉
January 2021
Partner Lap Dance Class with Stephanie
Fri 1/8/2021 8:30 pm – 9:30 pm
Cost: $20 (memberships and punch cards not applicable)
Slip into something sexy and (optionally)grab a partner for this steamy virtual lap dance class! Learn how to give a seductive lap dance from the comfort of your own home. Chair, couch, bed, YOU choose your space and we help you modify traditional lap dance moves for any room in the house! In this 1 hour class you with learn how to tease and please your partner or the camera! We will learn, popular lap dance positions, sensual movement, floorwork, tricks and inverts (modifications will be available for ALL levels) and combine it all into a songs length routine. Wear a top and bottom layer you can strip off cause we are gonna get Hot! 😉
Sexual Health Workshop with Lex of Love
Sundays 1/10/2021 – 1/31/2021 1:00 pm – 2:00 pm (1-2:30 on Week 2)
Cost: $60 for 4 week workshop, $100 for 4 week workshop + Sexual Health Package
Week One: Rediscovering Masturbation. Week two: Oral Workshop; the art of giving head (We will be practicing our blow job skills on dildos! You can purchase our Sexual Health Package curated specially by Lex, which will include a suction cup dildo, Lex’s favorite lube and other goodies! If you would prefer to shop for yourself take advantage of Lex’s discount at www.adamandeve.com discount code LOVESEX (free shipping, 20% off one item, free gift). We recommend https://www.adameve.com/adult-sex-toys/dildo-sex-toys/realistic-dildos/sp-kingcock-suction-cup-dildo-100224.aspx preferably in 6 inch but you can do it in whatever size you want most, or any 6 inch suction cup dildo.) Week three: SEX! Week Four: Healing from Trauma
Reclaim Your Sensuality with Stephanie Collette
Sat 1/16/2021From: 1:00 pm – 2:00 pm
and
Wed 1/20/2021From: 5:15 pm – 6:15 pm
Cost: $15 (can also use punch card or membership)
This is a sexuality positive/get comfortable with your body/love yourself/purity values can suck it dance/movement class! NO dance experience required!!!
This is for any/all genders/gender-non conforming, not just feminine types. Sensuality and self love is for ALLLLLLLLLL the bodies!!
2020
ShowGirl Performance Choreo
Join the ShowGirl Teasettes to learn a saucy 1920’s chorus line routine emphasizing attitude, rhythm play and your luscious legs!
Optional performance Saturday, May 16 for The Rites of Spring at 3 Disciples Brewing. Open and accessible to new and experienced dancers.
This workshop includes 1 teaching session at Bastet Dance fitness, a video of the choreography with step-by-step breakdown and rehearsal run through, and a rehearsal at 3 Disciples May 16.
Performance not required; dancers may decide to perform once the workshop has begun. Performers responsible for own costumes, items listed below.
February 12
6-7:30pm
Bastet Dance Fitness
239 Southwest Blvd, Rohnert Park
Cost: $25
Performance Rehearsal:
Saturday, May 16
3 Disciples Brewing
501 Mendocino Ave., Santa Rosa
Cost: $10, paid directly to Eva
Performance:
Saturday, May 16
3 Disciples Brewing
Call Time (time you arrive): 7pm
Doors: 8pm/Show (pm
Costume: Purchase or find items very similar to Amazon list
https://amzn.to/2L69dWp
– Black fishnets — Capezio Pro are on list because they last longer; any black fishnets work
– Black dance heels/character shoes
– Black Tap Pants
– Gold Sequin Bra — May require modification, will discuss in class
– Black & Gold Cape — Eva will show how to modify with a snap
– Bunny Ears — We’ll decide which style in class
– Flapper Wig — Optional, any color you like
** Gothfox Tits of the North Star Pasties will be worn if the group decides to peel off the bras:
https://bit.ly/2SgLZB6
Order in Crystal AB. Order smaller than you think, these pasties cover a lot of breast; Eva will bring a sizing sheet to class.
Eva D’Luscious is a Portland-based MC, Burlesque performer, producer and instructor known for putting her students at ease and instigating a love of all things sparkly. A self-avowed dance, holistic living and fitness nerd on a mission to unite and uplift through joyful movement, she has supported many women in revealing their sparkly selves and welcomes beginners and experienced dancers to her classes.
Magician’s Assistant Workshop
And Magic / Dance Show Performance
Showcase: Saturday, February 29th 2020
Magicians Assistant Rehearsals: Sundays, February 2nd, 9th, 16th, 23rd, at 1:15 – 2:15, Cost: $80
Join professional magician Raymond Hoey and magician’s assistant Stephanie Collette in a 4-week magician’s assistant workshop series. This workshop series will include Raymond’s personal philosophy on magic and illusions, safety and the role and expectations of a magician’s assistant. Raymond and Stephanie will also be teaching elements like staging, costuming and emotions, as well as the assistant’s part of magic tricks and illusions! These series of workshops will prepare you to perform on stage in a real magic show! Every student will have the opportunity to perform with Raymond, assisting with at least one illusion in the Magic Show that will conclude the series.
All Levels Hip Hop Group Dance Rehearsals: Saturdays, February 1st, 8th, 15th, 22nd at 11am-noon, Cost: All Memberships and Punch Cards applicable
Beginning Chair Dance Group Rehearsals: Sundays, February 2nd, 9th, 16th, 23rd, at 2:15 – 3:15, Cost: All Memberships and Punch Cards applicable
Tassels & Assels Workshop
Saturday, January 18th 2019, Noon to 3pm – $45
Looking for a new fun and sexy skill? Want to do something out of the ordinary and join your dance fam in celebrating and embracing your sexy-self? Join burlesque performer Niki Six and learn how to shimmy and shake using tassels and assels in this amazing new workshop!
Whether you’re looking to unleash your inner showgirl, just want a fun workout, or if you are looking for a fabulous way to embrace every inch of your amazing self- this workshop is for you! Together we’ll create a fun and safe environment where we celebrate the female body in all its glory – and have a lot of fun shaking what we’re workin’ with!
This workshop will start a with a general review of what pasties/tassels/assels are, then we’ll talk about the basics of application, removal, and maintenance so you can be confident in wearing and keeping your tassels in good condition during and long after the workshop is over.
After our intro, we’ll do a short warm up to get the blood flowing, then we’ll all put on and learn how to twirl our tassels!
Once we get our tassel moves down, we’ll move on to part two of the workshop: assels – that’s right, tassels on your ass!
After we get the basics of twirling tassels and assels down, we’ll then learn a short but super fun and sassy routine that will incorporate some of the fun moves we learn in this class and perform it for each other while we cheer each other on!
The class will end with a brief cool-down, then we’ll remove our (t)assels and and go back into the world with a little more confidence and sass in our walk- and hopefully huge smiles on our faces!
Wiggle and jiggle and twirl and laugh your way through learning a sexy new skill with a great group of ladies, and get a fun workout without even realizing it! Cheer for yourself and for your new friends as we celebrate our womanhood and twirl our way to fitness!
**Please note that this workshop will include various levels of nudity. See the “clothes recommendations” list below for more information.
Niki Six is a seasoned burlesque performer with 12 years of shimmying and shaking under her belt! She has performed on some amazing stages throughout California and is excited to bring her beliefs of body positivity, celebrating the body you have, and expressing yourself in fun, fabulous, and sexy ways to Bastet Fitness!
REQUIRED MATERIALS:
Due to the nature of this class, you will need to two pairs of tassel pasties and a way to apply them (ie: super glue [recommended], eyelash glue, or double-sided clothing/lingerie tape).
You may bring these items with you OR you can pay an additional $15 for materials.
*If you intend to buy your materials through the class, please be sure to let us know ASAP so we can be sure to have enough supplies on hand for everyone who will need them!
**If you have sensitive skin or a glue/latex allergy of any kind – please be mindful of adhesive ingredient labels!
CLOTHES RECOMMENDATIONS:
Due to the nature of this class, we recommend wearing layers as you’ll be taking off layers of clothes as the class progresses.
Dancing will be done barefoot; heels are not required.
WARM-UP:
The warm-up can be done in booty shorts/shorts/leggings/yoga pants and a shirt/sweatshirt as needed.
PART 1: TASSLES
For this part of the class, you will need 1 pair of tassels, and we recommend wearing booty shorts/shorts/leggings/yoga pants.
Please note that we will be topless while we put on our tassels, and once our tassels are on, our nipples will be covered but we will be topless for the rest of the class.
PART 2: ASSLES
For this part of the class, you will need 1 more pair of tassels, and we recommend wearing thong underwear or booty shorts that show most of your butt-cheeks to ensure the area is exposed enough for the tassel pasties to attach/twirl.
Please note that we will still be in our top tassel pasties, and once our assels are on, we will remain in our underwear& (t)assels for the remainder of the class.
PARTS 3 & 4: CHOREOGRAPHY & COOL-DOWN
For this part of the class, you will be in tassels, assels and underwear, though if you want to add-on a layer for the cool-down, you may.
Bastet Dance Fam Holiday Party
Friday, December 27 2019 at 6:30pm
Let’s celebrate the holidays together!!!
Bring a snack or drink to share.
Bring a gift of socks for a game of white elephant!
Wear a onesie or ugly holiday sweater!!
Feel free to invite your SO or any of your special people!
Join us for a Solstice Celebration!
Food: Potluck
Fun extras: Body glitter station, Tarot or angel cards, more TBA
Activity: A letting go and moving forward intention-setting ceremony
What to Bring: Pillows to lounge on, a dish to share, your lovely selves
Price:By donation for Honey and the studio
In the supportive space of the studio and our sisters, we will write down on paper everything we are ready to let go of and leave behind. Together, we will the destroy the letters and release whatever we are not carrying forward with us into the new year. I will then guide everyone in a brief (5-minute) visualization to help them connect with the future their hearts feel called to. We will then write letters to our future selves, detailing and celebrating everything we would like to accomplish between now and then as if it had already happened. Then we seal the letters and write a “Do not open until” date on the front. In this way, our intentions are set for the new year.
Heels and Striptease Workshop
March 25th at 1:30pm
Wear something that makes you feel sexy (regular workout clothes are fine too!) that you can move comfortably in.
Bring a few layers that can be removed easily while dancing (no nudity), every workshop is different but items might include:
- Button up, tie front or zip up top
- Tee or tank that can slip off easily
- Short / moderate height heels (dancing can also be done barefoot or in socks)
- Don’t forget a water bottle!
- Optional: Knee pads or leg warmers (some dances will include a little floorwork)
Sign up now!
Black Light Zumba!
and Birthday celebration for Stephanie and Tina!
March 24th at Noon
About Zumba
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
All fitness and experience levels welcome!
We recommend that students wear comfortable workout clothes, athletic shoes and bring a water bottle and towel.
Sign up now!
Lap Dance Workshop – All Levels
March 17th at 4pm
Fit Friends Doubles Workout
February 18th at 2pm
Grab your fit friends and head over to Bastet for an hour of fun partner workouts! This fitness class will incorporate body weight exercises, weights and cardio all centered around working with a partner. No partner? No problem!
We recommend that students wear comfortable workout clothes, athletic shoes and bring a water bottle and towel.
Sign up now!
Heels and Striptease Workshop
February 11th at 1pm
In this Heels and Striptease workshop you will learn a sultry routine to take home to your partner or just for fun! Learn how to strut in heels and express your sexiness through movement and dance. This all levels class is perfect for anyone! Just in time for Valentine’s Day!
Wear something that makes you feel sexy that you can move comfortably in and bring a few layers that can be removed easily while dancing (no nudity). Bring short / moderate height heels (dancing can also be done barefoot). Don’t forget a water bottle!
Sign up now!
Intermediate Lap Dance Workshop
February 4th at 4pm
In this Lap Dance workshop you will learn a sexy chair routine to take home to your partner or just for fun! Learn how to express your sexiness through movement and dance. This Intermediate level class is open to anyone but will move faster and have incorporate more advanced moves than the beginning level workshop. Just in time for Valentine’s Day!
Wear something that makes you feel sexy that you can move comfortably in. Dancing will be done barefoot. Don’t forget a water bottle!
Sign up now!
Beginning Lap Dance Workshop
February 3rd at 3pm
In this Lap Dance workshop you will learn a sexy chair routine to take home to your partner or just for fun! Learn how to express your sexiness through movement and dance. This all levels class is perfect for those who have never danced before, who are new to fitness or for those who want to learn something sultry, sexy and slow. Just in time for Valentine’s Day!
Wear something that makes you feel sexy that you can move comfortably in. Dancing will be done barefoot. Don’t forget a water bottle!
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