Join us for a special holiday edition of Buti!
Buti is a high-intensity fusion of yoga, tribal dance, and plyometrics. Classes combine cardio, strength training, deep abdominal toning and flexibility in one seamless format.
This practice is a Dance-yoga hybrid class which allows you to stretch AND shake your hips. Music guides our classes like an internal GPS. The beat blended movement forces you out of your head and INTO YOUR BODY.
DYNAMIC ASANA + DEEP ABDOMINAL TONING + CARDIO-INTENSIVE DANCE
All fitness and experience levels are welcome!
We recommend students wear workout attire and bring a water bottle.