Heels Classes

Heels Classes at Bastet Dance Fitness

Heels Techniques 
This class is focused on building ankle strength and learning weight distribution in heels correctly. We provide a safe environment to to learn how to glide effortlessly in heels with the sass and attitude needed to make all eyes drawn on you. We encourage wearing heels but this class can be taken in bare feet or socks. This class is good for beginners and open to all levels.
All fitness and experience levels welcome!
Wear moderate to low height heels and something that makes you feel sexy (regular workout clothes are fine too!). Don’t forget a water bottle!
Optional: Knee pads or leg warmers (some dances will include a little floorwork)