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Self-Care Workshop

Nourish. Honor. Play.

A 3-class Whole-Being Self-Care Group Workshop

Sundays Dec 1st, 8th, 15th at 1:15 to 3:15ish 

Real self-care is not about escaping our lives. It is about creating lives authentically reflect and support who we are and why we are here.

In this three session workshop, you will explore in-depth what self-care currently looks like in each area of your life, incorporate new practices into your daily and weekly routine that meet the needs of your whole being (mind, body and spirit), and deepen your understanding of self, all while finding more space for joy and play. Each week we will focus on one of the 3 keys to self-care (Nourish, Honor, Play), explore what this looks like in our lives currently, and create individualized and doable self-care plans that can be incorporated into even the busiest of schedules.

Cost: $99 for the series, with a pay-what-you-can sliding scale option available for anyone who needs it: inquire directly with Honey or Stephanie to set this up.