Fit For Life – Small Group Personal Training
Interested in improving your stamina and fitness level? This flexible class designed to work with everyone from the beginner just getting started to the advanced athlete looking for a new challenge could be for you! Designed with long term health in mind, Fit For Life utilizes fitness and physical progress monitoring to help everyone hit their realistic and challenging lifestyle goals. Check-ins will be held on the 1st Tuesday of every month, but drop-ins are welcome at any time! Through social support and our positively focused class atmosphere, the real achievable results monitored through our monthly check-ins, and that extra push our instructors bring to your fitness regimen you will feel better and more active than ever before!
All fitness and experience levels welcome in these group fitness classes!
We recommend that students wear comfortable workout clothes, athletic shoes and bring a water bottle and towel.