Join Carrie for a naughty and nice Holiday themed Lap Dance Workshop! In this Holiday themed Lap Dance workshop you will learn a sexy chair routine to take home to your partner or just for fun! Learn how to express your sexiness through movement and dance. This all levels class is perfect for those who have never danced before, who are new to fitness or for those who want to learn something sultry, sexy and fun! Wear something that makes…

Join us for a special holiday edition of Buti! Buti is a high-intensity fusion of yoga, tribal dance, and plyometrics. Classes combine cardio, strength training, deep abdominal toning and flexibility in one seamless format. This practice is a Dance-yoga hybrid class which allows you to stretch AND shake your hips. Music guides our classes like an internal GPS. The beat blended movement forces you out of your head and INTO YOUR BODY. DYNAMIC ASANA + DEEP ABDOMINAL TONING + CARDIO-INTENSIVE…

Ring in the New Year with a Lap Dance Workshop at Bastet! In this Lap Dance workshop you will learn a sexy chair routine to take home to your partner or just for fun! Learn how to express your sexiness through movement and dance. This all levels class is perfect for those who have never danced before, who are new to fitness or for those who want to learn something sultry, sexy and fun! Wear something that makes you feel…

Silhouette Dance Workshop Learn the beautiful art of silhouette dancing! In this one hour workshop you will play with combining sensual moves and the mesmerizing allure of your silhouette. This workshop will consist of a sexy fun warm up and learning a short, slinky choreographed dance that will be performed in groups behind our special silhouette curtain! All levels welcome! We recommend wearing something form fitting to best show off your beautiful silhouette, regular workout clothes are fine! Dancing will be done…

Valentines Black Light Zumba! Join Stephanie and Noella in celebrating the love of dance, fitness, community and of course Zumba! with a special Valentines Black Light Zumba class! Black light responsive clothes and accessories (white is a great option if you don’t know what will glow) are highly encouraged! About Zumba We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll…

Valentines Chair Heels Workshop Show yourself some love and sign up for our Chair Heels workshop! Learn how to strut in heels and express your sexiness through movement and dance using the chair as an apparatus. This all levels dance class is perfect for anyone! This class gives a great workout combining sensual dance with balance and strength work. We encourage wearing heels but this class can be taken in bare feet or socks.  All fitness and experience levels welcome!…

Valentines Heels Workshop with Noella What is sexier than wearing heels?...Dancing in heels!! Learn how to strut your stuff express your sexiness through movement and dance. This all levels workshop gives a great workout combining sensual dance with balance and strength work. We encourage wearing heels but this workshop can be taken in bare feet or socks. All fitness and experience levels welcome! Wear moderate to low height heels and something that makes you feel sexy (regular workout clothes are…

Learn the beautiful art of silhouette dancing! In this one hour workshop you will play with combining sensual moves and the mesmerizing allure of your silhouette. This workshop will consist of a sexy fun warm up and learning a short, slinky choreographed dance that will be performed in groups behind our special silhouette curtain! All levels welcome! We recommend wearing something form fitting to best show off your beautiful silhouette, regular workout clothes are fine! Dancing will be done barefoot. Don’t forget…